- 0001 Welcome
- 0003 Using the Handouts and Exercise Files
- 0002 Getting the most from this course
- 0101 Making a lasting change
- 0102 Finding your personal motivation
- 0201 Addressing the myth of multitasking
- 0202 Understanding the consequences of multitaskin
- 0302 Understanding principle 2 Mind
- 0301 Understanding principle 1 Space
- 0303 Understanding principle 3 Time
- 0403 Setting up an inbox gathering point
- 0402 Narrowing your gathering points
- 0404 Working with a portable inbox
- 0405 Getting the most from a notepad
- 0406 Consolidating multiple email accounts
- 0409 Separating work and personal gathering points
- 0407 Consolidating
- 0408 Establishing a wild card
- 0410 Taking the next step
- 0503 Setting a mind-clearing schedule
- 0502 Clearing your mind
- 0504 Taking the next step toward
- 0501 Selecting your mind
- 0603 Saying no to others
- 0601 Choosing the right calendar for you
- 0602 Using your calendar effectively
- 0604 Saying no to yourself
- 0701 Preparing for action
- 0801 Preparing to gather
- 0804 Dealing with full inboxes
lynda出品-时间管理讲座视频，是英文讲座，希望能对你的英文提升有所帮助！
